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WHAT I ATE WHEN I WAS PREGNANT

25/4/2019

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WHAT I ATE WHEN I WAS PREGNANT / Oh ladies...listen I know there are guidelines, I know there are DOs and DON'Ts but what I do know is that sometimes our bodies take over and it is challenging to do otherwise especially if we are feeling sick. I am here in this video to give you some top tips to overcome any guilt you might have about how you're eating and to tell you to simply do your best. xx 


RESOURCES & LINKS RELATED TO THIS VIDEO:

10 Self-Care Mistakes Most Moms Make: https://tasha-robitaille.mykajabi.com/selfcarefreebie

Remove Guilt From Past Goals: https://www.youtube.com/watch?v=sdQHldQjRoQ&t=2s

Mom Guilt Tips: https://www.youtube.com/watch?v=wZkUWKX0yNs

Eating for Two | The Pregnancy Diet: https://kellybroganmd.com/eating-two-pregnancy-diet/

The Perfect Health Diet: http://perfecthealthdiet.com/the-diet/
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#onlinedoula #hectictohappy #selfcare #greentips #increaseproductivity
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